
LIFESTYLE RESOURCES
Book:
The 4 Disciplines of Execution
Carb Manager App:
Home Page
Dr Eric Berg on YouTube:
Keto and IF Start Here
Topics
Thomas DeLauer on YouTube:
Topics
IF Guide
ACV Cocktail
9: Resources
Intermittent Fasting, Ketosis & Autophagy Information
Advocates whose teaching has been helpful to me
Dr. Eric Berg
Web Bio | YouTube
Thomas DeLauer
YouTube
Dr. Jason Fung
Web Bio
The Obesity Code (book)
Keto Kamp
YouTube
Naomi Whittel (Interviewer)
YouTube
Dr. Ken Berry
YouTube
Dr. Mindy Pelz
YouTube
Dr. Annette Bosworth
YouTube
Dr. Becky Gillaspy
YouTube
Autumn Bates (Nutritionist)
YouTube
Dr. Nick Zyrowski
YouTube
Dr. Dan Maggs
YouTube
Keto YouTube Channels I Follow
Recipes, Experiences, Advice & Product Reviews
Ruled Me
Dr Berg & Karen, his wife
Joe Duff – The Diet Chef
Flav City with Bobby Parrish
Amy:Carnivore’s Angel
Lindsey Murphy
Tara’s Keto Kitchen
Maria Emmerich
Hungry Elephant
Serious Keto
Martina Slajerova
Diet Doctor
Ketoserts
2 Krazy Ketos
Keto Twins
The Keto Kitchen
Black Tie Kitchen
The Keto Dad
Keto Connect
Headbangers Kitchen