Tom's Favorite Keto/Low-Carb Recipes

Fathead Breadsticks

Ingredients:

  • 1.5 cups shredded mozzarella cheese 8oz 230g
  • 2 tbsp cream cheese 1oz 50g
  • 2 egg whites 60g
  • 3/4 cup almond flour 3oz 90g 
  • 1/4 cup flax meal 1oz 30g
  • 1 tsp baking powder 
  • 1/4 tsp xanthan gum
  • 1/2 Tbsp garlic powder
  • 1/2 Tbsp Italian Seasoning
  • 2 Tbsp butter, melted
  • Garlic salt or cheese for topping

Method:

Place pizza stone or cookie sheet on the middle rack of your oven and preheat to 450 degrees.
Place mozzarella and cream cheese in a microwave-safe bowl and cook on high for 45 seconds. Remove, stir with a fork until blended, microwaving 30 seconds at a time as needed. Mix in egg whites until incorporated. 
Combine dry ingredients and add to cheese mixture. Stir well, then knead for about 60 seconds. 
Place on a piece of parchment paper, and shape into 1“ x 5” sticks. 
Place sticks, on  bottom parchment,  onto the pizza stone or cookie sheetBake under watchful eye for 5-7 minutes or until edges begin to brown. 
Brush sticks with melted butter and sprinkle toppings on.
Place back in oven for another 5-8 minutes until golden brown. 

Fathead Breadsticks

Ingredients:

  • 1.5 cups shredded mozzarella cheese 8oz 230g
  • 2 tbsp cream cheese 1oz 50g
  • 2 egg whites 60g
  • 3/4 cup almond flour 3oz 90g 
  • 1/4 cup flax meal 1oz 30g
  • 1 tsp baking powder 
  • 1/4 tsp xanthan gum
  • 1/2 Tbsp garlic powder
  • 1/2 Tbsp Italian Seasoning
  • 2 Tbsp butter, melted
  • Garlic salt or cheese for topping

Method:

Place pizza stone or cookie sheet on the middle rack of your oven and preheat to 450 degrees.
Place mozzarella and cream cheese in a microwave-safe bowl and cook on high for 45 seconds. Remove, stir with a fork until blended, microwaving 30 seconds at a time as needed. Mix in egg whites until incorporated. 
Combine dry ingredients and add to cheese mixture. Stir well, then knead for about 60 seconds. 
Place on a piece of parchment paper, and shape into 1“ x 5” sticks. 
Place sticks, on  bottom parchment,  onto the pizza stone or cookie sheetBake under watchful eye for 5-7 minutes or until edges begin to brown. 
Brush sticks with melted butter and sprinkle toppings on.
Place back in oven for another 5-8 minutes until golden brown.